by: {{ set.username }}

Notes
{{ set.note }}
Totals
{{ set.rep_count }} reps
{{ set.total_time }} duration
{{ set.total_load }} ({{ set.total_load_percent }}%) loading
{{ set.total_rest }} ({{ set.total_rest_percent }}%) resting
Reps
Order Exercise Count Load Rest Image
{{ rep.order }} {{ rep.exercise_name }} {{ rep.count }} {{ rep.load }} {{ rep.rest }}

“I can't always be in the wild. Sometimes I have to be in places that smell of fear, fumes, and ambition. When I'm there it helps very much to know that badgers are asleep inside a Welsh hill, that an otter is turning over stones in one of the Rockford pools, that a fox is blinking in the same sun that makes me sweat in my tweed coat, that a red stag is cutting amongst ghost trees by a stone circle near Hoar Oak, and that there's a swift hatched above my Oxford study hunting almost beyond human sight in the high, hot blue over the Congo River. That these things should be a comfort is strange. They should taunt, not comfort. They should say, ‘you're not there—ha, ha, ha’. Why does that not happen? Well, I note that I get a similar sense of comfort only from being assured of the continued existence of things, and notably people, that, whatever love is, I love. Perhaps then, whatever love means, I love these creatures.”

Being a Beast
Charles Foster

“This is a war. And this war will have a winner and it will have a loser. We are not here to fight the war. We are here to win it.”

My Share of the Task: A Memoir
General Stanley A. McChrystal, U.S. Army, ret.

“Tu Mu quotes: ‘The skillful employer of men will employ the wise man, the brave man, the covetous man, and the stupid man. For the wise man delights in establishing his merit, the brave man likes to show his courage in action, the covetous man is quick at seizing advantages, and the stupid man has no fear of death.’”

The Art of War
Sun Tzu