by: {{ set.username }}

Notes
{{ set.note }}
Totals
{{ set.rep_count }} reps
{{ set.total_time }} duration
{{ set.total_load }} ({{ set.total_load_percent }}%) loading
{{ set.total_rest }} ({{ set.total_rest_percent }}%) resting
Reps
Order Exercise Count Load Rest Image
{{ rep.order }} {{ rep.exercise_name }} {{ rep.count }} {{ rep.load }} {{ rep.rest }}

“Running, one might say, is basically an absurd pastime upon which to be exhausting ourselves. But if you can find meaning in the kind of running you have to do to stay on this team, chances are you will be able to find meaning in another absurd pastime: Life.”

Donald Sutherland as Bill Bowerman in Without Limits, 1998

“We cannot enter into alliances until we are acquainted with the designs of our neighbors.”

The Art of War
Sun Tzu

“Did he fail? Fuck no. Do you know why he didn't fail? Let me explain to you why the fuck he didn't fail. When he got through sqatting he was laying on the fucking floor. You know what that means? That means that he gave every fucking thing that he had. And any time you give every fucking thing you have, you cannot fail. It's impossible. That is the fucking point. Give it all.”

C.T. Fletcher