by: {{ set.username }}

{{ set.note }}
{{ set.rep_count }} reps
{{ set.total_time }} duration
{{ set.total_load }} ({{ set.total_load_percent }}%) loading
{{ set.total_rest }} ({{ set.total_rest_percent }}%) resting
Order Exercise Count Load Rest Image
{{ rep.order }} {{ rep.exercise_name }} {{ rep.count }} {{ rep.load }} {{ }}

“I must have put a decimal point in the wrong place or something. Shit! I always do that. I always mess up some mundane detail.”

David Herman as Michael Bolton in Office Space, 1999

“It's not the load that breaks you down. It's the way you carry it.”

C.S. Lewis

“It only added to the allure of this shimmering fantasy land in the desert [Nellis Air Force Base] that it was one of the most dangerous places on Earth. Rarely did a week go by that a fighter pilot did not crash. And when a fighter crashed at 400 knots, it was for keeps. When a pilot ‘augered in’, ‘screwed the pooch’, ‘fucked the duck’, and ‘bought the farm’, then the base siren wailed and the blue car drove slowly and wives stood in the windows and the Chaplin consoled and the flag hung at half staff. But it always happened to someone else, never to the best fighter pilot in the world. And if you have to ask who the best is, it sure as hell ain't you.”

Robert Coram
Boyd: The Fighter Pilot Who Changed the Art of War